Physiotherapy for better health & quality of life
Back pain
Back problems are among the most common ailments worldwide – many people suffer from them, often without a clear cause. The pain ranges from mild pressure to severe limitations in daily life and can radiate down the leg, for example, in the case of a herniated disc or spinal syndrome.
Acute conditions such as lumbago (a slipped disc) or post-operative discomfort, for example, after a knee replacement or a femur fracture, can also cause back pain.
At PhysioMedsport in Binz, Zurich, general physiotherapy focuses on precise analysis. Through targeted tests and examinations, we identify the cause of your back problems and create an individually tailored therapy and training program.
This allows us to alleviate pain, improve mobility, and sustainably enhance your quality of life – step by step, with professional disc physiotherapy and state-of-the-art treatment expertise.
Shoulders Problems
The shoulder joint is one of the most complex joints in the human body. It is involved in almost every arm movement and thus significantly influences our daily lives and quality of life.
Shoulder problems can have many causes: from tendon irritation (e.g., tendinopathies) and changes in connective tissue to wear and tear from inactivity or overuse. Pain often leads to restricted movement and significantly impacts daily life.
At PhysioMedsport in Binz, Zurich, our general physiotherapy practice begins with a precise analysis of any existing limitations and deficits. After a thorough examination—supported, if necessary, by imaging such as MRI or X-ray—we plan a targeted therapy. The focus is on pain relief, restoring mobility, and rebuilding shoulder function for everyday activities.
Prevention is equally important: With an individually tailored training program, the shoulder is strengthened in the long term to prevent recurring problems and injuries.
Knee Pain
Knee pain is one of the most common musculoskeletal complaints and can have many causes – from degenerative changes (e.g., osteoarthritis) and improper strain in everyday life or during sports to injuries following an accident or surgery.
General physiotherapy is a proven method for relieving knee pain, improving mobility, and sustainably strengthening knee function. The goal is to reduce pain, promote stability, and restore resilience in everyday life and during sports.
Through targeted measures such as mobilization, stabilization, muscle strengthening, and improved range of motion, the surrounding muscles are strengthened and blood circulation is promoted. Studies show that this combination significantly reduces pain and noticeably improves functional abilities.
In addition, therapeutic exercises, lymphatic drainage, or individualized training programs can be used to optimally support regeneration.
At PhysioMedsport in Binz, Zurich, you receive comprehensive care – for sustainable rehabilitation, increased performance, and an active, pain-free life. Your best physiotherapy in Zurich for healthy, strong knees.
After Operations
Post-operative physiotherapy is a crucial step on the road back to an active and independent life. Depending on the type of surgery, the severity of the injury, individual factors, and the healing process, various complaints and limitations can arise – often not just in a single area of the body.
The body functions as a unit: compensatory patterns, protective postures, and pain can spread to other areas and affect overall mobility, quality of life, and even mental health.
At PhysioMedsport in Binz, Zurich, early and individually tailored general physiotherapy, following consultation with your doctor, is essential. Based on information from your surgeon or treating physician – such as details about the surgical procedure, affected structures, and precautionary measures – we work together to create a customized therapy plan.
Our goal is to support healing in the best possible way, restore function and mobility, and ensure your long-term health, stability, and well-being – with the best physiotherapy in Zurich for your post-operative rehabilitation.
Elbow
The elbow is an important, yet often underestimated joint that connects the torso and arm and is essential for strength, endurance, and precise movements. The small muscles around the elbow are frequently subjected to constant strain in everyday life – for example, during office work, manual labor, or repetitive fine motor movements. Without targeted support through training and stretching, overuse injuries or inflammation (e.g., tendinitis) can quickly develop.
At PhysioMedsport in Binz, Zurich, general physiotherapy focuses on the early detection and targeted treatment of muscular imbalances, incorrect loading, and restricted movement. Through individualized instruction, specific exercises, and practical tips, I support you in preventing pain, improving stability, and maintaining elbow function in the long term.
With modern physiotherapy in Zurich Binz, we strengthen your mobility and promote your long-term well-being – competently, individually, and holistically at the best physiotherapy practice in Zurich.
Foot
Our feet carry our entire body weight every day and withstand considerable strain, especially during sports or other activities. If they are overstressed, for example due to excess weight, improper posture, or unsuitable footwear, this can cause pain and problems that can extend to the knees, hips, and back.
Targeted care, mobilization, and strengthening of the feet are therefore essential. Exercises for balance and stability improve posture, boost energy levels, and often have an immediate noticeable effect—even short self-massages with a tennis ball or foam roller can make a big difference.
In physiotherapy, I analyze foot position and its influence on overall posture. With individually tailored exercises and tips, I support you in preventing pain, improving function, and sustainably enhancing your quality of life—for safe and effortless walking in everyday life.