Personal Training
Personal Training Zurich – Individual training with PhysioMedsport
Personal training means feeling strong, healthy, and comfortable in your own skin, increasing your energy and performance, and sustainably overcoming physical limitations.
With my medical and sports physiotherapy expertise, I will guide you individually and safely on your path to greater fitness, health, and quality of life at PhysioMedsport Zurich Binz.
Through fitness and training physiotherapy, a training plan is created that is precisely tailored to you and your goals – for lasting success at the top physiotherapy center in Binz, Zurich.
Frequently Asked Questions
Who is personal training suitable for?
My services are aimed at everyone who wants to improve their health and performance: everyday heroes, amateur athletes, competitive athletes, and up-and-coming talents. Together, we'll find the balance between your well-being and optimal performance—tailored to your individual needs.
What can I expect at the first session?
We begin with a comprehensive assessment. We analyze your current fitness level, mobility, and any existing health issues. This forms the basis for your personalized training plan and ensures that you train safely, effectively, and enjoyably.
How long will the support last?
For optimal results, I recommend a minimum of 12 weeks with two personal training sessions per week. After that, we'll review your progress together and adjust the plan accordingly. There are no mandatory subscriptions—the collaboration is designed to remain flexible and fit your life.
What are the costs of the collaboration?
Personal Training (60 min., one-on-one): CHF 150.–
Personal Training for Two (60 min.): CHF 200.–
Assessment (90 min., including performance diagnostics, physiotherapy examination, body composition measurement, goal definition, and individual training plan): CHF 220.–
Training plan only (without personal training): from CHF 150.–
Option B – 60 Minuten pro Session
6 × 60 Minuten – 780 CHF
2. XL - Paket – (12 Sessions)
Perfekt für nachhaltige Ergebnisse, langfristiges Coaching und maximale Trainingskontinuität. Attraktiver Paketpreis im Vergleich zum Einzelkauf!
Option A – 30 Minuten pro Session
12 × 30 Minuten – 750 CHF
(statt 780 CHF – Sie sparen 30 CHF)
Option B – 60 Minuten pro Session
12 × 60 Minuten – 1’520 CHF
(statt 1’560 CHF – Sie sparen 40 CHF)